drmariecdumas3 days ago5 minWhat are some coping strategies for spending the holidays away from "home"?Navigating the Holidays Away from Home: A Guide to Surviving and Thriving The holiday season is a time for joy, celebration, and...
drmariecdumasNov 225 minAre friendships really that important for wellness?The latest science says, yes, definitively. From the moment we enter the world, we are wired to connect with others. As we navigate the...
drmariecdumasNov 215 minHow is expat wellness unique?Embarking on a journey to live in a new country is a thrilling yet challenging experience for any expat. Immigration offers a special...
drmariecdumasMar 31, 20205 minWondering how to thrive in uncertain economic times?"They say fear is strengthened by exercising fear. May your fear have love handles." - Eric Gibson Jump in Life's Puddles Psychologists...
drmariecdumasMar 25, 20204 minWellbeing in a time of collective panic? Yes, it is possible.The best use of imagination is creativity, the worst use of imagination is anxiety. - Deepak Chopra Compassion Peace is a process that...
drmariecdumasMar 13, 20203 minWhat is Cybertherapy?Wellness for today's global world that comes to you on your own terms and uses technology and innovation to reach you without barriers....
drmariecdumasMar 13, 20202 minWhat happens in a New Client Consultation?Consultations are a critical step in determining appropriateness for Cybertherapy services. An ethical wellness practitioner won't...
drmariecdumasMar 13, 20202 minWhy does the Assessment process take several sessions?If we're standing too close the the mirror, our image is blurry. It takes an outsider to carefully comb through our stories with us, and...